Don’t be a pussy. Do ze muscle-up!

83. Able to do handstand pushups & muscle-ups

One of the physical feats that I want to do in my lifetime is do perform a muscle-up. It is actually a combination of the pull-up and the dip, which you commonly see gymnasts perform on rings during the olympics. Right now, I’m working vigoriously on my pull-ups and dips separately so that in the end, it will be done in one seamless motion.

And I have a kickass tutor in…



He’s damn hilarious.

Ze follow-up video for more tips. Mango got pissed over the comments in the first video and decided to say goodbye. Nooooooo…. come back Mango!


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